Upcoming Courses

Course Name Service Instructor Date and Time Location Link to Book
Well Balance Falls Prevention Anna Mondays 9:30-10:30 & 11:00-12:00 Langley
ShapeUp4Life Weight Management Selina Mondays 10:00 – 11:00 Virtual
ShapeUp4Life Weight Management Selina Mondays 18:15-19:45 Salvation Army Slough
ShapeUp4Life Weight Management Ben Tuesdays 11:00 -12:30 Salvation Army Slough
ShapeUp4Life Weight Management Ben Wednesdays 11:00-12:30 Upton Lea Community Centre
ShapeUp4Life Weight Management TBC Wednesdays 18:30-20:00 Upton Lea Community Centre
Well Balance Falls Prevention Anna Thursdays 9:30-10:30 & 11:00-12:00 Upton Lea Community Centre
ShapeUp4Life Weight Management Ben Thursdays 10:00-11:30 Langley
ShapeUp4Life (Ladies Only) Weight Management Selina Thursdays 10:30-12:00 Manor Park
ShapeUp4Life Weight Management Simon Saturdays 9:00-10:30 Upton Lea
ShapeUp4Life Weight Management Simon Saturdays 11:00-12:30 Salvation Army